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	<title>Comments for Low Glycemic Recipes</title>
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	<link>http://www.lowglycemic-recipes.com</link>
	<description>Easy, Quick and Healthy Recipes</description>
	<pubDate>Sun, 20 May 2012 11:44:24 +0000</pubDate>
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		<title>Comment on 5 Simple Ways to Live a Healthier Lifestyle by Katrina</title>
		<link>http://www.lowglycemic-recipes.com/uncategorized/5-simple-ways-to-live-a-healthier-lifestyle#comment-39</link>
		<dc:creator>Katrina</dc:creator>
		<pubDate>Sat, 24 Jul 2010 16:48:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowglycemic-recipes.com/uncategorized/5-simple-ways-to-live-a-healthier-lifestyle#comment-39</guid>
		<description>These tips are definitely tried and true.  I started working with a health coach about a year ago and she taught me the principles of low glycemic eating.  Not only have I lost 30+ pounds, but my BP is down and so is my cholesterol level.  I have so much more energy and just all around feel better.
Thanks for the tips!</description>
		<content:encoded><![CDATA[<p>These tips are definitely tried and true.  I started working with a health coach about a year ago and she taught me the principles of low glycemic eating.  Not only have I lost 30+ pounds, but my BP is down and so is my cholesterol level.  I have so much more energy and just all around feel better.<br />
Thanks for the tips!</p>
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		<title>Comment on 5 Simple Ways to Live a Healthier Lifestyle by Sonia</title>
		<link>http://www.lowglycemic-recipes.com/uncategorized/5-simple-ways-to-live-a-healthier-lifestyle#comment-29</link>
		<dc:creator>Sonia</dc:creator>
		<pubDate>Wed, 15 Apr 2009 19:49:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowglycemic-recipes.com/uncategorized/5-simple-ways-to-live-a-healthier-lifestyle#comment-29</guid>
		<description>Dear Sarah! What a wonderful idea!!! I hope to contribute to this great blog. I have been recently diagnosed with type 2 diabetes (less than a month), but have already changed my life style - eating right, exercising, and measuring my BG, LOL! I feel quite lonely, sometimes, As I have no one to talk to and the 2 support groups I tried on Yahoo were not much of a support!! Talk about people saying your diet is junk and your doctor a brainless idiot...
Anyway, thanks a bunch!!!
Love,
Sonia</description>
		<content:encoded><![CDATA[<p>Dear Sarah! What a wonderful idea!!! I hope to contribute to this great blog. I have been recently diagnosed with type 2 diabetes (less than a month), but have already changed my life style - eating right, exercising, and measuring my BG, LOL! I feel quite lonely, sometimes, As I have no one to talk to and the 2 support groups I tried on Yahoo were not much of a support!! Talk about people saying your diet is junk and your doctor a brainless idiot&#8230;<br />
Anyway, thanks a bunch!!!<br />
Love,<br />
Sonia</p>
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		<title>Comment on Cooking the low Glycemic way by John</title>
		<link>http://www.lowglycemic-recipes.com/low-glycemic-recipes/cooking-the-low-glycemic-way#comment-28</link>
		<dc:creator>John</dc:creator>
		<pubDate>Mon, 16 Mar 2009 16:46:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowglycemic-recipes.com/low-glycemic-recipes/cooking-the-low-glycemic-way#comment-28</guid>
		<description>Just found your website and I really like this recipe.  Keep them coming.</description>
		<content:encoded><![CDATA[<p>Just found your website and I really like this recipe.  Keep them coming.</p>
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		<title>Comment on Cooking the low Glycemic way by LoraD</title>
		<link>http://www.lowglycemic-recipes.com/low-glycemic-recipes/cooking-the-low-glycemic-way#comment-27</link>
		<dc:creator>LoraD</dc:creator>
		<pubDate>Fri, 20 Feb 2009 18:30:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowglycemic-recipes.com/low-glycemic-recipes/cooking-the-low-glycemic-way#comment-27</guid>
		<description>I am just starting out on the GI diet and I am look for quick and easy recipes.</description>
		<content:encoded><![CDATA[<p>I am just starting out on the GI diet and I am look for quick and easy recipes.</p>
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		<title>Comment on low carb recipes: Say Yes to the right carbs by global warming</title>
		<link>http://www.lowglycemic-recipes.com/low-glycemic-recipes/low-carb-recipes-say-yes-to-the-right-carbs#comment-26</link>
		<dc:creator>global warming</dc:creator>
		<pubDate>Thu, 19 Feb 2009 14:11:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowglycemic-recipes.com/low-glycemic-recipes/low-carb-recipes-say-yes-to-the-right-carbs#comment-26</guid>
		<description>We wished we had known this earlier in life. Wouldn't have eaten such bad foods.</description>
		<content:encoded><![CDATA[<p>We wished we had known this earlier in life. Wouldn&#8217;t have eaten such bad foods.</p>
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		<title>Comment on Cooking the low Glycemic way by julischamel</title>
		<link>http://www.lowglycemic-recipes.com/low-glycemic-recipes/cooking-the-low-glycemic-way#comment-12</link>
		<dc:creator>julischamel</dc:creator>
		<pubDate>Mon, 06 Oct 2008 02:04:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowglycemic-recipes.com/low-glycemic-recipes/cooking-the-low-glycemic-way#comment-12</guid>
		<description>&lt;b&gt;Okay Andy...you've ...&lt;/b&gt; &lt;br&gt; Okay Andy...you've got me hooked! What's next? I need more recipes to keep me going here. Hope to see more from you soon.</description>
		<content:encoded><![CDATA[<p><b>Okay Andy&#8230;you&#8217;ve &#8230;</b> <br /> Okay Andy&#8230;you&#8217;ve got me hooked! What&#8217;s next? I need more recipes to keep me going here. Hope to see more from you soon.</p>
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		<title>Comment on Cooking the low Glycemic way by marniehanson</title>
		<link>http://www.lowglycemic-recipes.com/low-glycemic-recipes/cooking-the-low-glycemic-way#comment-11</link>
		<dc:creator>marniehanson</dc:creator>
		<pubDate>Mon, 06 Oct 2008 02:04:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowglycemic-recipes.com/low-glycemic-recipes/cooking-the-low-glycemic-way#comment-11</guid>
		<description>&lt;b&gt;need more recipes!! ...&lt;/b&gt; &lt;br&gt; need more recipes!!!! I love to cook and am just staring out on the low GI</description>
		<content:encoded><![CDATA[<p><b>need more recipes!! &#8230;</b> <br /> need more recipes!!!! I love to cook and am just staring out on the low GI</p>
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		<title>Comment on Cooking the low Glycemic way by MidnightButterfly222</title>
		<link>http://www.lowglycemic-recipes.com/low-glycemic-recipes/cooking-the-low-glycemic-way#comment-10</link>
		<dc:creator>MidnightButterfly222</dc:creator>
		<pubDate>Mon, 06 Oct 2008 02:04:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowglycemic-recipes.com/low-glycemic-recipes/cooking-the-low-glycemic-way#comment-10</guid>
		<description>&lt;b&gt;dude, is that pan ...&lt;/b&gt; &lt;br&gt; dude, is that pan big enough???!!! i hope you have a large family! lol.
can you put something else instead of carrots??</description>
		<content:encoded><![CDATA[<p><b>dude, is that pan &#8230;</b> <br /> dude, is that pan big enough???!!! i hope you have a large family! lol.<br />
can you put something else instead of carrots??</p>
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		<title>Comment on low carb recipes: Say Yes to the right carbs by bowulf</title>
		<link>http://www.lowglycemic-recipes.com/low-glycemic-recipes/low-carb-recipes-say-yes-to-the-right-carbs#comment-9</link>
		<dc:creator>bowulf</dc:creator>
		<pubDate>Mon, 06 Oct 2008 02:04:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowglycemic-recipes.com/low-glycemic-recipes/low-carb-recipes-say-yes-to-the-right-carbs#comment-9</guid>
		<description>&lt;b&gt;It's nice to hear ...&lt;/b&gt; &lt;br&gt; It's nice to hear another voice who understands what low carb is really all about.  It's not about eliminating all carbs.  It is about eliminating the insulin spike and getting eating under control.  Anyone who cuts out Broccoli and Cauliflower and green low-starch vegetables simply isn't doing any notable low carb diets as prescribed.

Good video!</description>
		<content:encoded><![CDATA[<p><b>It&#8217;s nice to hear &#8230;</b> <br /> It&#8217;s nice to hear another voice who understands what low carb is really all about.  It&#8217;s not about eliminating all carbs.  It is about eliminating the insulin spike and getting eating under control.  Anyone who cuts out Broccoli and Cauliflower and green low-starch vegetables simply isn&#8217;t doing any notable low carb diets as prescribed.</p>
<p>Good video!</p>
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		<title>Comment on low carb recipes: Say Yes to the right carbs by theglycoboy</title>
		<link>http://www.lowglycemic-recipes.com/low-glycemic-recipes/low-carb-recipes-say-yes-to-the-right-carbs#comment-8</link>
		<dc:creator>theglycoboy</dc:creator>
		<pubDate>Mon, 06 Oct 2008 02:04:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowglycemic-recipes.com/low-glycemic-recipes/low-carb-recipes-say-yes-to-the-right-carbs#comment-8</guid>
		<description>&lt;b&gt;Thanks for the ...&lt;/b&gt; &lt;br&gt; Thanks for the comment. This is an issue that concerns me a lot and it really pains me to see someone say yes to the extra bacon on their burger but no to the salad because they're avoiding carbs! I think Atkins was even discouraged, as evidenced from passages towards the end of his books, that people weren't getting the point. Thanks again!</description>
		<content:encoded><![CDATA[<p><b>Thanks for the &#8230;</b> <br /> Thanks for the comment. This is an issue that concerns me a lot and it really pains me to see someone say yes to the extra bacon on their burger but no to the salad because they&#8217;re avoiding carbs! I think Atkins was even discouraged, as evidenced from passages towards the end of his books, that people weren&#8217;t getting the point. Thanks again!</p>
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