Bolognese sauce cooking at home.Free Low Glycemic Index Ebook
What the Glycemic Index is and How to Apply it to your Life.
This is a great introduction to the Glycemic Index and why its important for your health
- Why Insulin Resitance is our Greatest Public Health Problem and How it Relates to Type 2 Diabetes and Low Glycemic Foods.
- What Are the Low Glycemic Foods and Why are they so Important
- How to increase heart health.
- That “Carbohydrate” is Not a Bad Word and there are GOOD Carbs!
- How to Lose Weight easily with the Glycemic Index.
- How to Reduce your Risk of Developing Diabetes
October 5th, 2008 at 9:04 pm
dude, is that pan …
dude, is that pan big enough???!!! i hope you have a large family! lol.
can you put something else instead of carrots??
October 5th, 2008 at 9:04 pm
need more recipes!! …
need more recipes!!!! I love to cook and am just staring out on the low GI
October 5th, 2008 at 9:04 pm
Okay Andy…you’ve …
Okay Andy…you’ve got me hooked! What’s next? I need more recipes to keep me going here. Hope to see more from you soon.
February 20th, 2009 at 1:30 pm
I am just starting out on the GI diet and I am look for quick and easy recipes.
March 16th, 2009 at 11:46 am
Just found your website and I really like this recipe. Keep them coming.