05
Oct
low carb recipes: Say Yes to the right carbs
Posted by: admin / Category: low glycemic recipes
http://topformnutrition.com If you are on a low carb diet, are you saying yes to the right carbs? low carb recipes can contain high and low glycemic carbs which makes them unequal. Get the facts.
Duration : 0:4:17
Tags: atkins, carb, diet, food, loss, low, recipes, weight
October 5th, 2008 at 9:04 pm
You’re so right!I …
You’re so right!I lost almost 80 lbs eating low glycemic whole food carbs. I couldn’t live without fruits and veggies!Thanks for this great video theglycoboy!
October 5th, 2008 at 9:04 pm
Thanks for the …
Thanks for the comment. This is an issue that concerns me a lot and it really pains me to see someone say yes to the extra bacon on their burger but no to the salad because they’re avoiding carbs! I think Atkins was even discouraged, as evidenced from passages towards the end of his books, that people weren’t getting the point. Thanks again!
October 5th, 2008 at 9:04 pm
It’s nice to hear …
It’s nice to hear another voice who understands what low carb is really all about. It’s not about eliminating all carbs. It is about eliminating the insulin spike and getting eating under control. Anyone who cuts out Broccoli and Cauliflower and green low-starch vegetables simply isn’t doing any notable low carb diets as prescribed.
Good video!
February 19th, 2009 at 9:11 am
We wished we had known this earlier in life. Wouldn’t have eaten such bad foods.